Apples and Honey

Each dietolg knowledge for action and efficacy of honey in many cases of heart disease, kidney, stomach and intestine, while apples since ancient times are evaluated as an excellent tool for healing.

After that contain abundant amounts of healing substances, apples and honey have positive action for sleep and good digestion, which is very important not only for patients but also for healthy people.

When the patient refuses any food that is offered in many cases I would be happy to take a combination of apples and honey. This mixture is the true elixir of health and energy bomb, which is useful for strengthening the body sick and tired. Here are some useful recipes,



Cold drinks from honey and apples

Clean a large apple seeds and finely cut. Add fresh orange juice squeezed, ëmbëltojeni good day with honey and occasionally give her patient from a spoon.


Apple salad with honey

Some of the biggest apple cut finely and mix with orange and lemon juice, adding 3-4 tablespoons of honey and cream that do. If we add a piece of banana, it will be more efficient and more delicious. It can be added as desired icing or cream.

Apples, honey and oat porridge

Mixing apples boiled the porridge of oats (oatmeal), honey, vanilla and a cup of yogurt. All mix until a comprehensive picture of creams. This is especially rich food for children and can be used for the coating of bread.